Prompt
Powerful stage portrait of a female bodybuilder in her early 30s with rich dark brown skin, dark hair styled in tight bantu knots, sharp cheekbones, intense piercing dark brown eyes, and a confident closed-mouth smile. She is wearing a competition bikini in metallic copper with crystal embellishments. Pose: holding a classic front double biceps pose, both arms bent at 90 degrees, biceps peaked, fists clenched, lats flared wide, abs vacuumed and crunched showing visible serratus and obliques, glutes engaged, legs in a slight stagger stance. Setting: dramatic bodybuilding stage with deep red velvet curtain backdrop softly blurred, dark glossy stage floor, single dramatic spotlight from above and one side casting golden warm light and sharp shadows that emphasize every muscle striation, fine atmospheric haze. Photorealistic, cinematic bodybuilding photography, shallow depth of field, highly detailed muscle striations, vascularity, and skin oil sheen, fierce empowering mood, 8k quality, sharp focus on face and arms